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Sailing To Win Blog!
Helping competing sailors improve their results.
Fitness, Diet and Health
Psychology
Preparation and Planning
Strategy and Tactics
Weather, Wind, Waves and Current
Starting
Boat Speed and Handling
Drills, Training and Coaching
The Rules
Setting Sails and Boat Tuning
Sailing Tips
Upwind, Downwind and Reaching
Steering
Mark Rounding
Offshore
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Sailing Tips
Listen to Your Teammate(s)
Brett Bowden
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29/07/2019
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Boat Speed and Handling
Changing Gears
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Starting Strategy
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The ‘Doppler’ Windshift Effect – by David Dellenbaugh
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26/06/2019
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Preparation and Planning
Prepare to Race
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20/06/2019
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Left or Right?
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07/06/2019
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Fitness, Diet and Health
Sailing Specific Fitness
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Boat Speed and Handling
Sailing Fast In Light Air
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Anticipation in Sailing Races
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5 Steps to Winning a Regatta
Brett Bowden
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02/05/2019
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