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Competitive Sailing Sailing To Win

ALWAYS HAVE A PLAN FOR THE NEXT LEG

Excerpt from “Speed and Smarts” Newsletter issue 131 –               David Dellenbaugh

Almost every sailor realizes the importance of making a strategic plan for the first leg before they start the race but how many of those sailors also develop a strategy for every other leg in the race?

It’s tough to make a game plan for the second leg before starting the race, but you should do this sometime before you begin that leg. It’s much too late if you round the windward mark and then ask your crew, “OK, which way should we go on the run?”

By that time, you have likely missed your best chance to pursue the optimal strategy. Instead of waiting until the last minute, look ahead to the next leg several minutes before you reach the mark.

 Talk about what you see (e.g. wind pressure and the angle of other boats) and discuss your tactical and strategic options. It’s good to do this early since certain mark-rounding moves (e.g. a jibe set) require some planning before you get to the mark.

Your strategy for the next leg doesn’t have to be complex; it could be something simple like, “We will do a bear-away set and play the right side of the run where there is more wind.” Or,

“We are going to round the leeward mark and then tack to get the shift on the left.” It’s critical to do this before you round the mark because it often affects the rounding you make.

Use your next-leg strategy to plan the rounding and an ‘exit strategy’ is especially key at gates.

There are two important things that you must do every time you round a mark and they are 1) get around that mark as fast as possible, and 2) set yourself up to sail the next leg quickly.

A fast rounding is not helpful if it means you must sail the wrong way at the start of the next leg, so it’s key to plan your rounding with the next leg in mind.

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Competitive Sailing Sailing To Win

Sailing Success Begins With a Solid Stool

 

By Malcolm Page, Australia’s most successful Olympic sailor

People often ask me what makes a winning sailor. I mostly get the impression that they are after some special Jedi “mind trick” that mentally makes someone a champion.

With the focus these days on sports psychology, people often forget that before you worry about your mind, you first need to worry about getting the basics right.

For me, success in sailing (well any sport actually) can be likened to a three-legged stool. You must have firm balanced legs before you can work on the seat.

Without each leg being equally attended to, your stool won’t be balanced. And without your stool, you don’t have anything to sit on and think!

For sailing, the three legs of the stool can be likened to:

  • Speed: Personal physique (height/weight), Fitness, Technique, Equipment, Technical tuning.
    Racing Ability: Tactics, Starting, Strategy, Fleet management.
    Environment: Geography, Current, Wind, Accommodation, Supermarket, Language, Regatta specifics.

A good example of this from my past was our preparation for the 2004 Athens Olympic Games. My teammate and I worked very hard on our racing ability, but for some reason ignored the fact that we were slower in light wind.

We did not balance up our speed and our environment legs. Needless to say, it did not end terribly well for us.

It is important to remember to work on all three aspects of good sailing – how to sail well, how to sail well against others, and how to sail well at the regatta venue.

Then you can start to think about Jedi mind tricks.

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Competitive Sailing Sailing To Win

How To Improve Your Racing Skills

The best way to get started and build your initial skills is to get tuition either at club level or with a course provided by your National sailing body.

If your initial sailing was not in a club environment, joining a club is one of the most important steps to move your skills forward and it’s through a club network that people can improve and develop their sailing.

Many clubs and classes run coaching sessions for both adults and young sailors and these are a very effective way to kick your skills up a level as well as identify areas on which to focus afterwards. 

As a bonus, a serious approach to improving your skills will also boost the fun, enjoyment and satisfaction you get from races that you compete in.

Following that, a methodical approach to learning will see a rapid improvement in your performance, make notes after each race about things observed and learned including boat settings, weather, rules and fellow competitors. 

One way to avoid flattening your learning curve is to develop a mindset that makes analysing and learning from your performance in each race an automatic routine.

The old adage that ‘a good sailor is one who looks at the race they’ve just sailed and asks: “how could I have done that better?”

Sailing different boats in different places and with people whose experience is in excess of your own means, you’ll learn at a greater pace than by sailing your own boat at the same club and with the same crew.

If you can, spend up to half your time afloat practising and this will make a huge difference to your results. If you can’t manage this, even 10 minutes at either the beginning or end of every day’s sailing will make a big difference.

Concentrating on the core elements of boatspeed and basic manoeuvring will show the biggest rewards and provide a firm foundation on which to build further skills.

Start by fully understanding the way in which all sail controls including outhaul, vang, cunningham and so on change sail shape, particularly in terms of the full/flatness in different parts of the sail and twist.

A fundamental to understand is the steering effects of the sails and the way in which this contributes to the balance of the rig. At its simplest, power in the jib tends to turn the bow away from the wind and powering up the mainsail tends to turn the bow towards the wind.

Changing Gears: Boatspeed requires a combination of sail trim, accurate helming, good balance and settings for a particular wind speed and what works in flat water won’t work in big waves, nor in light airs. 

Learn and practice acceleration gear, which is sailing a little off the wind with sheets eased slightly and is used when sailing upwind in waves it is also used in extreme conditions with either a lot of wind or very little, these are times when it’s difficult to get the boat moving.

Understand the Racing Rules: you need to keep referring to and building your knowledge of the rules. Too many sailors, even those who are seasoned racers, are too complacent in this respect and don’t fully understand many of the basic rules.

It’s important to build a core of theoretical knowledge and reading is an important way of doing this, particularly where rules, tactics and sail trim are concerned.

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Competitive Sailing

Sailing Tactics To Be Better Than The Competition

 

Often too much significance is attributed to sailing tactics and tactics only become the most important factor if you are sailing at a very high level. 

For most of us, it’s better to invest in training time, concentrating on sailing technique and boat tuning. As a word of caution though, you can’t manage without tactics altogether.

I have jotted down below, a couple of rules, that if you follow, you’ll be better than 80% of the competition unless of course, you are sailing at World Cup level. 

  1. Read the Sailing Instructions – How often have you seen it that someone who doesn’t know the course, sails to the wrong mark, or doesn’t know what a penalty would be when a rule is infringed?
  2. Know the Rules – You don’t need to know the rules by heart but you should have an understanding of the main ones such as when boats meet. If fellow competitors know you aren’t sure of the rules they will  make the most of it, often screaming rules that don’t exist or have not been in effect for years.
  3. Get out to the course early – set your boat up for the conditions, get used to the wind and waves, observe whether tt is increasing or softening, are the shifts oscillating or persistent and what current is there across the course.
  4. Check the Start line – Look for line end bias and establish transits so you will be right on the line when the gun goes.
  5. Starting Strategy – Of course having your own starting strategy is best but if you are not yet confident, observe where the best sailors in your fleet are setting up and head in that direction but of course don’t start too close to them otherwise you may become their “marshmallow”.
  6. Start on the line in Clear Air – For a beginner, it is very difficult to calculate the distance to the line, that’s why you should orientate yourself with the boats immediately near you in the last minute before the start. Keep a constant lookout for boats coming in from above and below but above all try to have space to leeward so you can foot off to maintain clear air.
  7. Sail the long tack first – From your homework prior to the start you will have noticed whether the first mark is square to the start line. If not, where physically possible, sail the longer tack first, this means that you will have more options to play the shifts before arriving at the layline.
  8. Avoid arriving getting to the Layline until as late in the leg as possible – for the reasons mentioned above, once you are at the layline you have lost the ability to play any shifts. 
  9. Have a plan – From your time on the water prior to the start you will have established a plan for the race. While racing, have your head out of the boat watching your fleet and for changing conditions. Be prepared to change your plan should your observations tell you there is a permanent change occurring.

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Understanding and Controlling Upwind Sail Power

Upwind sail power comes from 3 sources:

  • The angle of attack.
  • Depth in the sail (draft)
  • Twist.

When trimming our sails we want to get our boat to full power and we must adjust for the sailing conditions by altering the three power sources listed above.

Sails are built so that they can perform in a variety of conditions but must be fine-tuned by the sail trimmer to achieve the designed shape of the sail.

The first source of power is the angle of attack.

At zero angle of attack, the sail is luffing. If the sail is luffing you need to trim in to increase power or the helmsman needs to bear off to increase power if the sail is already trimmed in as far as it can go. 

Power increases as the angle of attack increases up to the point of a stall. When the angle of attack is too great, flow stalls and power drops quickly.

The second source of power is sail depth.

Sail depth controls the power, acceleration, and drag of the sail. More depth creates more power and better acceleration while a flatter sail has less power and less drag.

As with angle of attack, power increases with depth up to the point where flow stalls and maximum power is achieved just short of a stall.

A flat sail is best when overpowered in heavy air and a flat shape is also fast in smooth water, as it creates less drag.

A deep sail is best to punch through waves and chop or to accelerate after tacking.

The twist is the third source of sail power.

Twist describes the relative trim of the sail high and low and a sail has lots of twist when the upper part of the sail is open.

Increasing twist reduces power and decreasing twist adds power.

Another reason that twist needs to be considered is that due to less surface friction, the wind is stronger at the top of the sail than at the surface and this is known as wind gradient.

The true wind and boat speed together create the apparent wind and a stronger true wind up high creates a wider apparent wind angle and stronger apparent wind the higher up the sail you go.

Sail twist is fine-tuned to match the sail shape to the prevailing wind gradient and we further fine-tune twist to wind and sea conditions.

The fine-tuning of twist is one of the most important and powerful trim adjustments we can make.

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HOW TO BE EFFECTIVE – STEERING OFF THE WIND

On reaches and runs it is essential that the helmsman and trimmer communicate and co-ordinate their actions.

As the helmsman, you must also respond to input from the tactician and changing sailing conditions plus the trimmer’s input based on sheet load and boat speed. The problem here is that there may be conflicting voices advising the steerer thus unsettling his concentration.

Since your tactics won’t succeed without good trim, it makes sense that the tactician talks to the trimmer who then gives feedback to the helmsman so the trimmer is the only one who communicates with the helmsman.

Steering on Reaches –

  1. Light to Moderate Air

On a reach, the fastest way between two points is a straight line and you should plan the reaches with that in mind only varying this based on changes in the sailing conditions or tactics.

In fluctuating wind conditions, work up in the lulls and down in the puffs as necessary to maintain speed, while holding a good average course. The trimmer will indicate when the sheet load is light head up, and when the spinnaker sheet is fully loaded bear off. The amount of course change required depends on wind speed.

When you must head up to pass another boat or defend your position let the trimmer know before making an abrupt change of course, to ensure that the manoeuvre is successful.

2. Heavy air

In heavy air, the helmsman is at the mercy of the trimmers.

The vang, main sheet, and spinnaker sheet must be eased when the boat is overpowered or it will round up and broach but it is fast to carry as much power as you can as long as you can control it.

Carrying some weather helm is OK as long as the rudder doesn’t stall, leading to a round up, this is once again a time when communication between the helmsman and trimmer is essential.

Steering on Runs –

  1. Light air (3 to 9 knots)

In light winds, the best sailing angle is about 140° true wind angle (40° above dead downwind). The angle changes very little as the wind speed fluctuates, so don’t head up in the lulls and off in the puffs except for tactical reasons. The fastest way to the next mark is to tack downwind and keeping the apparent wind forward is fast. A word of caution here though, this is boat dependant so it pays to practice to find out what is true for your particular class or boat.

2. Moderate air (10 to 15 knots)

The optimum speed and sailing angle change dramatically with every change in wind speed. For every knot of wind the optimum course shifts five degrees. In ten knots of wind, the optimum angle is 140° true wind angle and fifteen knots a 165° true wind angle is fastest. Do your best to respond to every change in wind speed, driving off with the puffs and heading up in the lulls.

3. Heavy Air (over 15 knots)

Aim for the mark, sail fast and keep control using the waves to surf wherever possible. Use crew weight to balance the helm, avoid sailing dead downwind and trim the spinnaker directly in front of the boat. Crew weight should also be moved aft to promote planing and to avoid the bow burying.

The helmsman should be forceful to keep control but also be mindful that smooth is fast, jerking the helm creates drag and slows you down.

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Sailing Wind Velocity and it’s Importance

 

In all sailboat races, you must sail toward better pressure as more wind velocity almost always means more speed. 

On the course look for darker water as changes in wind velocity are a lot easier to see than changes in direction.

More wind creates more ripples on the water, and these appear darker because of how they reflect light.

Be careful though to consider variations in sunlight and clouds when assessing heading over to darker looking patches on the course.

Other boats around you are also a great source of information about velocity across the course and be sure to not only take into account their angle of heel but also their heading.

Changes in heading maybe a puff, lift or knock so continual observation should give you the answers you are looking for.

Generally, increases in wind velocity make more difference when the wind is light. An increase of a few knots in the wind when it is light may increase your boat speed by a knot or more whereas an increase of a couple of knots of windspeed in the higher wind ranges may see no increase in boat speed at all.

Once you have found yourself in better wind velocity, do your best to stay there and it may serve you better to stay in a puff longer by pinching up a little, footing off into it or tacking/gybing to stay in the puff longer.

Beware of velocity headers and when velocity changes it affects the wind you see and as an example, when you sail into a lull your apparent wind goes forward which feels as though you have been headed even though the wind direction stays the same.

The mistake a lot of sailors make is to tack on a velocity header and tack is not only slow in light air but you could well be sailing on a knock on the other tack.

When you experience a velocity header, change gears to keep your boat speed up and continually be on the lookout for the next puff or shift.

The amount of wind pressure also affects your ability to survive in another boat’s bad air. In light air, wind shadows are bigger and much more hurtful.

In heavy air, you can sail fairly close to leeward of another boat and go pretty much the same speed.

Wind pressure impacts what you do in different positions on the first beat.
Having more velocity means you will sail faster with narrower tacking angles, so you’ll get to a lay line sooner. In light air both tacks take more time, so you can afford to spend more time on the shorter tack.

A factor that can have a big effect on wind pressure is current. When you’re racing upwind, the choice is easy – head for the part of the course where there is stronger current flowing toward the wind or less current going with the wind.

This will not only help you make better progress over the bottom, but it will give you better wind pressure as well.  

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Common Myths of Competitive Sailing

 

MYTHS REGARDING CURRENT ACROSS THE COURSE

MYTH – Your apparent wind will be different on each tack. Since you sail faster over the bottom on the down current tack, you’ll feel more wind on that tack and this will affect sail trim and speed.

TRUTHThe apparent wind on both tacks is affected equally by the current, so you will feel the same wind and therefore need the same sail trim on each tack.

MYTH – You can improve VMG by pinching to get the current on
the leeward side of your bow.

TRUTH – It doesn’t matter where you are heading since the current only
pushes your boat in the direction it is moving. So pinching will be slower.

MYTH – On a beat, it’s always better to sail the up current tack first.

TRUTH – Current affects all boats equally, so as long as you don’t overstand the mark it doesn’t matter where you are. But if the up-current tack is much longer, it may be better to sail that tack first.

MYTH – If the starting line is square to the wind, it’s better to start at
the up current end.

TRUTH – All boats are being pushed in the same direction by the current, so it doesn’t matter where you start on the line (as far as current is concerned). 

MYTHS REGARDING STARTING

MYTH – If you are in the middle of the starting line and you turn up so your bow is pointing straight into the wind, the end of the line that is closer to your bow is the end that is favoured.

TRUTH – Going head to wind in the middle of the line will help you determine which end of the starting line is farther upwind, but that end is not necessarily ‘favoured.’ The favoured end of the starting line is the one that will get you to the windward mark sooner, taking into account a number of strategic and tactical factors including which end is farther upwind (and by how much).

MYTH – You should be more careful at the start when the race committee has signalled with flags that a starting penalty is in effect. Because of this, you should be more conservative as you approach the line.

TRUTH – Even when there is no special starting penalty in effect, the consequences of being over the starting line prematurely can be severe. You should not change your approach to the start just because one of these flags is displayed the rest of the fleet will be hanging back so your chances of a great start are much better.

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Avoid Sailing Mistakes

An important ingredient to winning a yacht race is to make fewer mistakes than your fellow competitors.

Because of sailing’s complexities, even the best sailors will make mistakes but it is the avoidance of the major ones that are the most telling, minor mistakes will make a difference but should not be sweated over.

I have listed below things which will ensure that you avoid major mistakes. You need good planning, execution on the course and staying alert whilst racing to guarantee you avoid a disastrous result.

  • Read and absorb the sailing instructions before heading out and where possible carry a copy to refer to if time and circumstances allow.  If you are on a crewed boat have at least one other team member do the same. Write the most important or unique instructions on your boat with a Chinagraph pencil.
  • Constantly check the wind direction both before the race and during the event, this will help you to identify persistent or oscillating shifts and assist you to modify your strategy if necessary. Head out of the boat.
  • Constantly look around the course for differences in wind direction and strength. To head to the wrong side of the course in changing conditions because you were not constantly observing changes can be extremely costly.
  • Choose your lanes carefully to avoid sailing in dirty or disturbed air and tack or gybe away to stay clear.
  • Check current direction and strength and read tide tables to see if there is a likely change of direction and strength as the race wears on. What was correct on the first time round may, in fact, be very different the next time around.
  • Have a race plan before the start but be prepared to modify it if conditions or your position in the fleet changes, a constant re-evaluation may be necessary.
  • Sometimes even if you have rights in a mark rounding or crossing situation you may be better off not to force the issue. Avoid collisions, these could finish your day and by taking your right of way you could be pushed to the wrong side of the course. It is important to plan in each situation, this will avoid snap decisions which could end in disaster.
  • Don’t arrive at the course with minutes to spare, get out there early to settle the team and get their heads in the race. This also allows you to set the boat up for the prevailing conditions ensuring that you get off the line in as good a shape as possible. Having the setup wrong and the subsequent messing around to get it right will mean that you will probably not recover.
  • Don’t head out with an item of equipment that you haven’t used before. Try all new gear during training or two boat testing to evaluate its suitability or whether it is better than what you already have.
  • When rounding a mark, locate the next one as soon as you can. It makes little sense tactically, to blindly follow the fleet if you are behind and if you are in the lead, locating the next mark is fundamental in planning your strategy for the leg.

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3 Tips For Staying Out Of Trouble

Even though we employ the best tactical foresight out on the racecourse, we can still often get ourselves into a jam and to that end, I have outlined below some tips to enable you to dig your way out.

Ducking a Competitor:

The main reason that you have to duck is to minimise a loss and a good duck generates extra speed when you bear off.

As a bonus, you also gain a little lift as you cross close behind the other boat, it’s important though, as you cross close behind to get back to closed hauled as quickly and smoothly as possible.

If you do this well, there is a good chance that next time you come together and you are on starboard tack, that you will have the advantage. This is especially powerful at the top of the course a few lengths under starboard tack-layline.

If it appears the other boat will leebow you, and for tactical reasons you want to continue and you are in a lightweight boat with good manoeuvrability, try a late duck, which will keep from giving away your intentions.

Avoid The Pinwheel Effect at a Mark Rounding:

As an outside boat in a group approaching the leeward mark, don’t carry on with pace, not only will you sail extra distance in bad air, you will get carried wide around the mark and you will end up in a terrible lane coming out the other side.

The remedy here is to slow down and let other boats move ahead, kill speed by taking your ­spinnaker down early and steer a little extra distance. 

If you’re advanced on the group, you can slow down a lot by steering hard, swerving back and forth, and swinging wide to slow your boat and kill time.

The advantage of falling in behind is that while the group in front push each other wide of the mark and sail in each others bad air, there is the opportunity for you to round the mark tightly without fouling those boats and be on the inside track going upwind ensuring that you pass a boat or two.

When slowing down and waiting for your opportunity to round inside, there could be boats coming up from behind with no room and who want to sail into the gap you’re ­shooting for,  be sure to communicate with them that they have no rights.

Recover from Overstanding:

If you find that you have overstood a mark, the key to recovery is to crack off and put the bow down to get to the mark as quickly as possible.

In medium and heavy air, cracking off causes heel, so depower the rig,  traveller down, backstay on, hike hard, and move your weight aft.

Set the sails to reduce helm but always keep a little in the bank by sailing slightly high of the mark especially if you’re sailing in current or just in case you get headed or a boat tacks on you.

If you have overstood while sailing downwind, sail high and fast toward the leeward mark, if sailing high puts you in the dirty air from boats ahead, sail low to keep your air clear as long as possible, then heat it up late near the mark. 

At all times, either upwind or downwind, keep the boat flat to avoid going sideways and keep the foils working efficiently.

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