Become a Student of The Weather - Part 2 of the interview that I did on the subject of weather and how it affects your sailing with Professional Sailor and International Sailing Coach Andrew Palfrey.
Do you take notice of the clouds on the course and how...
Become a Student of the Weather. Because I am not a student of the weather but now know what I should have realised much earlier after speaking with a lot of high achieving competing sailors, that no race planning is complete without gathering as much information as possible prior to heading out to race.
To that end, I...
To Improve - Get Back To Basics. The best sailors are those who understand the importance of solid boat handling skills as the foundation for performance.
What Can Improve Our Performance on The Water
A question that we should always ask ourselves is, what would make the biggest difference to improve our performance on the water?
The answers we give ourselves range...
Psychology and Competitive Sailing. Where your equipment is the same as everyone else's, there are only two ways to beat your opponent - through superior physiology (your size, weight and fitness) or through superior psychology (just about everything else!).
Psychology is perhaps one of the...
Practice techniques for sailing. You will have invested considerable time money and effort to enter and travel to a sailing event so it makes sense to invest some time into preparation involving well-planned practice hours leading up to the races.
Dedicated practice rather than just racing - Practice Techniques For Sailing
It amazes me, how many competitors at events that I...
